WWOOF aims to provide volunteers with first-hand experience in organic and ecologically sound growing methods, to help the organic movement, and to let volunteers experience life in a rural setting or a different country. WWOOF volunteers ('WWOOFers') generally do not receive financial payment. The host provides food, accommodation, and opportunities to learn, in exchange for assistance with farming or gardening activities.

The duration of the visit can range from a few days to years. Workdays average five to six hours, and participants interact with WWOOFers from other countries.[2] WWOOF farms include private gardens through smallholdings, allotments, and commercial farms. Farms become WWOOF hosts by enlisting with their national organisation. In countries with no WWOOF organisation, farms enlist with WWOOF Independents:[3][4][5][6][7]

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